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12 Most Inspiring Ways to Think Yourself FIT

It's interesting that people see their bodies and health as some completely separate entity, as though it's completely on it's own, not doing what you want it to do because it's "tired" or "busy".

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DAY 3 - Summer Change Challenge!

CHALLENGE - Don't look at yourself in the mirror and no mean talk

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SmashFit is committed to teaching, inspiring and motivating people into their best body. It's done in a liveable, real-world, *make sense so you can keep it forever* way.

 

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