TIRED of not making progress? WANT to look and feel better? NEED motivation? FIND A FITNESS PRO, get RESULTS!
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Learn how John transformed his body one change at a time.

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GET STARTED WITH PHASE 1!

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What is the Change Challenge? LEARN and get started!

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See Heather on The Ricki Lake Show! And join The Change Challenge & get the body you've dreamed of!

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Find your perfect trainer! Trainers - be found by perfect clients! it's FITNESS MATCHMAKING!
Trainers are body transformers so let SmashFit find you a top trainer that suits your interests, fitness level and personality. Also, join our Change Challenge and your success could be featured on SmashFit and all it's networks! 
 FITNESS PROS - ITS NOW FREE TO JOIN!--> MATCH TO YOUR NEW CLIENTS!

 

Here's What's On

Welcome to The Change Challenge! Watch and learn how you can start changing this minute. Stop looking down at the scale and ahead at what you need to do. Each good choice and every workout is one step closer to your goal!

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TOP 5 STEPS TO STARTING YOUR FITNESS

Heather Frey

It's not as hard as you're making it out to be. Your fitness doesn't have to be hard or complicated, so stop letting that excuse keep you from stepping into your new body. So where DO you start? Doing just these things will reward you with big results.

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Smashfit Professionals Offer

SMASHFIT PROFESSIONALS OFFER:

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    Come BROWSE our directory of FIT professionals!