I could just not eat and lose right?
No.
You have to EAT.
You can't have the body or fitness you want starving yourself. Sure you'll lose weight, at first, but then 2 things happen -
eat
About
SmashFit is committed to teaching, inspiring and motivating people into their best body. It's done in a liveable, real-world, *make sense so you can keep it forever* way.
GET IN TOUCH
- Email: We want to hear from you WRITE US
REFRESH THE BLOG
-
05 Sep 2017
-
15 Aug 2017
