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Folder: Heather's Happenings
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Follow me on Instagram @HeatherSmashFit

It struck me yesterday as I was about to go into this amazing new portion of the gym - how simple the instruction was, to simply *LIFT*
And *laugh* (LAF .. close enough). 

And I thought - Yes, if we all did more *lifting*, we'd all get soo much stro
I try hard. At everything. I try to be the best mom, friend, support, helper. I try my absolute best to be kind and compassionate in every situation. And I try hard not to let myself down.. which means not always putting myself at the end of my to-do

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