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SmashFit
SmashFit
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About
Work With Me
Blog
Heather's Happenings
TV Fitness Segments
Learn About My Book
Media Highlights
Workouts
Connect
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How to break the “I have no time” excuse
TV Fitness Segments, Fitness, Mojovation Heather Frey 4/21/22 TV Fitness Segments, Fitness, Mojovation Heather Frey 4/21/22

How to break the “I have no time” excuse

Your intentions are good. You’ve made a plan and promised yourself you’re starting tomorrow! And then tomorrow comes and… your child gets sick, or you have to work late, or… or… or… so you say, I just don’t have time. But more often than not there is. Here are my quick and simple solutions.

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Hope you all had a day of peace. I know it can be a struggling time of year.. been there (more than I like to remember) but know that things will turn, so much good us coming! Sending an abundance of love and happiness you awesome beings 🌲♥️?

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