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Folder: Heather's Happenings
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How to break the “I have no time” excuse
TV Fitness Segments, Fitness, Mojovation Heather Frey 4/21/22 TV Fitness Segments, Fitness, Mojovation Heather Frey 4/21/22

How to break the “I have no time” excuse

Your intentions are good. You’ve made a plan and promised yourself you’re starting tomorrow! And then tomorrow comes and… your child gets sick, or you have to work late, or… or… or… so you say, I just don’t have time. But more often than not there is. Here are my quick and simple solutions.

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I try hard. At everything. I try to be the best mom, friend, support, helper. I try my absolute best to be kind and compassionate in every situation. And I try hard not to let myself down.. which means not always putting myself at the end of my to-do
When you try hurry to a big goal you have a tendency to shoot out the gate and go full-force until.. you burn out. Then you wonder why you worked so hard and have nothing to show for it? 

Because BIG goals take time. 

It takes time to learn to *slo

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