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SmashFit
SmashFit
Home
About
Work With Me
Blog
Heather's Happenings
TV Fitness Segments
Learn About My Book
Media Highlights
Workouts
Connect
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Folder: Heather's Happenings
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12 Most Least Obvious Best Reasons You Should Be Working Out
Fitness, Mojovation Heather Frey 4/14/22 Fitness, Mojovation Heather Frey 4/14/22

12 Most Least Obvious Best Reasons You Should Be Working Out

We all know we should be working out but for some reason you don't do it, or you can't keep doing it. Here are some other reasons that may help hoist you over the fitness hump and finally get you moving!

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Follow me on Instagram @HeatherSmashFit

The shadows.. perfect time of day, perfect lighting.. I don't see this side of myself very often - it's kinda cool to see my "work".
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Yes, the muscles are there - no filters, noo AI (never ever), but lighting can also wash you out and hi
Yeah baby! Have a groovy weekend!

Comfort zones are actually fun to leave - I cant remember the last time I got dressed up. 

Do something fun, or new, or peaceful, or productive this weekend.. fer real. It's amazing how we can dust off your energy.

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