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Folder: Heather's Happenings
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12 Most Least Obvious Best Reasons You Should Be Working Out
Fitness, Mojovation Heather Frey 4/14/22 Fitness, Mojovation Heather Frey 4/14/22

12 Most Least Obvious Best Reasons You Should Be Working Out

We all know we should be working out but for some reason you don't do it, or you can't keep doing it. Here are some other reasons that may help hoist you over the fitness hump and finally get you moving!

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Follow me on Instagram @HeatherSmashFit

Are you making these mistakes? SWIPE to see! They seriously could be sabotaging your gains.
(You can swipe through the intro if you want πŸ™‚) 

Thanks @insidesoflo for letting me set the record straight. 

 I'm showing you specific moves (I consistent
A smidge late but wishing all of you a happy New Year! But even more important than a happy new year, I truly with my whole heart with you a *peaceful* new year. Because life is going to happen, and we can't always be happy.. but if we can find our w
The elf has been missing for years and all of a sudden,
I put on my Sparkle boots and there he is! My new partner in crime. 

I hope all of you had a  wonderFULL Christmas! Here's to new adventures to come! 
#elfonashelf #christmas #Hanukkah

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