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Folder: Heather's Happenings
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12 Most Fundamental Habits of the Super Fit
Mojovation, Fitness Heather Frey 3/30/22 Mojovation, Fitness Heather Frey 3/30/22

12 Most Fundamental Habits of the Super Fit

Super fit people aren't any different than you EXCEPT - they think differently.. which makes them act differently. Here are 12 ways the super fit think -

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I try hard. At everything. I try to be the best mom, friend, support, helper. I try my absolute best to be kind and compassionate in every situation. And I try hard not to let myself down.. which means not always putting myself at the end of my to-do
When you try hurry to a big goal you have a tendency to shoot out the gate and go full-force until.. you burn out. Then you wonder why you worked so hard and have nothing to show for it? Because BIG goals take time. It takes time to learn to *slo

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