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SmashFit
SmashFit
Home
About
Work With Me
Blog
Heather's Happenings
TV Fitness Segments
Learn About My Book
Media Highlights
Workouts
Connect
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Folder: Heather's Happenings
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12 Most Fundamental Habits of the Super Fit
Mojovation, Fitness Heather Frey 3/30/22 Mojovation, Fitness Heather Frey 3/30/22

12 Most Fundamental Habits of the Super Fit

Super fit people aren't any different than you EXCEPT - they think differently.. which makes them act differently. Here are 12 ways the super fit think -

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Hope you all had a day of peace. I know it can be a struggling time of year.. been there (more than I like to remember) but know that things will turn, so much good us coming! Sending an abundance of love and happiness you awesome beings 🌲♥️?

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