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SmashFit
SmashFit
Home
About
Work With Me
Blog
Heather's Happenings
TV Fitness Segments
Learn About My Book
Media Highlights
Workouts
Connect
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Folder: Heather's Happenings
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10 Fitness Mistakes NOT To Make
Fitness, Nutrition, Mojovation Heather Frey 3/16/22 Fitness, Nutrition, Mojovation Heather Frey 3/16/22

10 Fitness Mistakes NOT To Make

So here's what I don't want you to do - Focus instead on MINDSET because how you THINK will determine what you do.

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#bodygoals #fitnessmindset #fitnessinspiration #FitnessMotivation
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Hope you all had a day of peace. I know it can be a struggling time of year.. been there (more than I like to remember) but know that things will turn, so much good us coming! Sending an abundance of love and happiness you awesome beings 🌲♥️?

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