QUALIFICATIONS
Years Experience
10
Certification(s)
American Council on Exercise (ACE) Certified Personal Trainer
Specializations:
- Exercise Training
- Injury Rehab
- Pregnancy
Tera Busker
Trainer Type:
Personal Trainer
Specialties
- General Conditioning
- Weight Training
Skills and Philosophy
Focus:
- Body Sculpting
- Cardio/Aerobic
- Core Training
- Flexibility
- Group Fitness
- Nutritional Counseling
- Sport Specific
- Strength Training
- Weight Loss
- Wellness Coaching
Sports Specific:
- Baseball
- Basketball
- Football
- Golf
- Running/Marathons
- Soccer
- Tennis
Fitness Philosophy
"I believe that there is no shortcut or “easy way out” when it comes to your health. Pills, gimmicks, and restricted diets will only lead you farther away from your goal. Dedication, hard work, consistency and focus are what it takes to reach your goal."
"I believe that there is no shortcut or “easy way out” when it comes to your health. Pills, gimmicks, and restricted diets will only lead you farther away from your goal. Dedication, hard work, consistency and focus are what it takes to reach your goal."
Background and Availability
Background
I became an ACE (American Council on Exercise) Certified Personal trainer in 2000. After working in a large gym for a few years, I decided I wanted and needed a change. I noticed that the setting that I was in wasn’t ideal. There were too many distractions (waiting for equipment, noisy conversations, loud music) and the excuses to miss workouts became more frequent for my clients (no baby sitter, bad weather, too busy). I became very frustrated with what was happening! I wanted to give my clients the privacy and the one-on-one attention that they deserved as well as eliminate the excuses to miss appointments.
I wanted the best for my clients and I knew that they wouldn’t be able to get it in a gym. In 2002 I developed Fitness To Go, an in home and private studio personal training service. I am able to bring my services to my clients as well as offer them a quiet and private place to workout. No more excuses or distractions. Just me and my clients, working collectively together to reach their goals in a way that is challenging, yet, convenient and fun.
Equipment
All commercial grade cardiovascular and resistance training equipment by Life Fitness, Nordic Track, Bow Flex, Apex, OxygenFit and BOSU.
• Life Fitness G3 Treadmill
• Precor EFX 546i Elliptical
• Life Fitness G7 Cable Weight Station
• Nordic Track Health Rider
Recumbent Bike
• Nike and Power Systems Weighted Balls
• Free Weights
• BOSU Balance Trainer
• OxygenFit and JC Resistance Bands
• Power Systems Stability Balls
• Reebok Step
• TRX Suspension Trainer
Client Experience
- Beginner
- Intermediate
- Advanced
Training Locations
- Client Gym
Days Available
- Weekdays
Times Available
- Mornings
- Afternoons
- Evenings
Contact Information
Location:
ROBERTS,WI
Email
tera@fitness-to-go.net
Website
http://www.fitness-to-go.net
- Work: -
- Mobile: 715 760-0883
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