QUALIFICATIONS
Years Experience
20
Degree(s)
Master level professional coach - 10+ years and 5000+ hours coaching experience.
Advanced degree in life experience - have maintained 70+ lb. weight loss for 10+ years.
Extensive academic study of nutrition, bio and chem.
Academic degrees (unrelated) include BA Journalism, BFA Film, MFA Filmmaking. Certification(s)
Professional Certified Coach (PCC), International Coach Federation
Certified Professional Co-Active Coach (CPCC), The Coaches Training Institute
Certified Personal Trainer (ACE)
Certified Weight Management & Lifestyle Consultant (ACE) Affiliations
Catalyst Coaching(R) LLC - master level professional coach specializing in permanent weight loss. Professional fitness writer, educator and speaker. Media expert.
Specializations:
- Obesity
Pat Barone
Trainer Type:
Personal Trainer Nutritionist
Specialties
- Wellness Coaching
- Weight Loss
Skills and Philosophy
Focus:
- Health Training
- Nutritional Counseling
- Weight Loss
- Wellness Coaching
Fitness Philosophy
I coach clients all over the world via phone. My personal experience with permanent weight loss helps me deal with all the underlying reasons why most people find it hard to keep their weight loss. The mental, emotional and spiritual aspects of each client hold he clues to long-term success, yet we often get over-focused on the food or exercise aspects. Food and exercise are easy once we discover our sabotage points and make changes there.
I coach clients all over the world via phone. My personal experience with permanent weight loss helps me deal with all the underlying reasons why most people find it hard to keep their weight loss. The mental, emotional and spiritual aspects of each client hold he clues to long-term success, yet we often get over-focused on the food or exercise aspects. Food and exercise are easy once we discover our sabotage points and make changes there.
Background and Availability
Background
In 1996, I was completely fed up with dieting, yo-yo weight regain and the rising dosage of antidepressants my doctors were recommending. Frustrated and angry, I decided to lose weight permanently.
My doctors couldn’t help. Nutritionists, personal trainers and celebrity diet gurus didn’t have the answer. So, I set out to figure out the keys to permanent weight loss on my own. My quest led me through university nutrition courses, medical school libraries and file cabinets full of research.
After losing over 70 lbs and keeping the weight off for over five years, I entered the elite club of people who achieve successful, permanent weight loss. And everyone was asking for help! I founded Catalyst Coaching(R) LLC with the mission of helping others lose weight permanently, so they would not have to do it over and over again.
I earned the title “America’s Weight Loss Catalyst” via dynamic work with thousands of men and women via one-on-one personal coaching, seminars, workshops and her "enLIGHTen Your Life!™ Permanent Weight Loss Program."
Visit my website at www.patbarone.com and my blog at www.stoprentingweightloss.com. You can sign up for my free monthly newsletter, "The Catalyst" on either website.
Equipment
n/a
Client Experience
- Beginner
- Intermediate
- Advanced
Training Locations
- Trainer Gym/Alternate Location
Days Available
- Weekdays
Times Available
- Afternoons
- Evenings
Contact Information
Location:
Madison,WI
Email
catalyst4u@hotmail.com
- Work: 608 231-6750
- Mobile: