QUALIFICATIONS

Years Experience 10
Degree(s)
N/A
Certification(s)
NASM (National Academy of Sports Medicine) ASFA (Athletic Sports Fitness Association Performance CPR & First AID and K&K Insured
Affiliations
Owner and founder of KB Machine Fitness
Specializations:
  • Exercise Training
  • Obesity

Kevin Barber

Trainer Type: Personal Trainer
Specialties
  • Bodybuilding
  • Cardio/Aerobic
  • Core Training
  • Group Fitness
  • Nutritional Counseling
  • Sport Specific
  • Strength Training
  • Weight Training
  • Weight Loss

Skills and Philosophy

Focus:
  • Bodybuilding
  • Cardio/Aerobic
  • Core Training
  • Group Fitness
  • Nutritional Counseling
  • Strength Training
  • Weight Loss
  • Weight Training
Sports Specific:
  • Basketball
  • Football
Fitness Philosophy
Fitness is the cornerstone to overall Health and Wellness and that getting fit is the first step to a new and healthy lifestyle....

Background and Availability

Background
My Style of training is a concept that incorporates all forms of training as part of a progressive system. These forms of training include flexibility, cardio respiratory, core, reactive, and resistance training. It is a process of programming that systematically and progressively allows any client to achieve any goal. This training will create synergy in movements requiring the correct muscles to work at the right time, limiting injuries, while burning calories and building strength. Fitness and wellness have been an imperative part of my life for nearly 10 years and have proven to not only be an activity and an employment, but also a lifestyle. I hope that I can share with you the knowledge I have gained from dedicating myself to learning from the very best in this industry.
Equipment
Functional Equipment: Tube Bands, Stability Ball, Dumbells, Kettle Bells, Jump Ropes, mats, agility bands and ladders
Client Experience
  • Advanced
Training Locations
  • Client Gym
  • Client Home
  • Trainer Gym/Alternate Location
Days Available
  • Weekdays
  • Weekends
Times Available
  • Mornings
  • Afternoons
  • Evenings

Contact Information

Location: District Heights ,MD
Email kbfitness4u@yahoo.com
Website http://www.smashfit.com/n/a
  • Work: 301 5372315
  • Mobile: 301 2462185