QUALIFICATIONS

Years Experience 1
Degree(s)
Amerrican Professional Institute- June, 2009- August, 2010- Personal Fitness Trainer-
Certification(s)
Certification- American Professional Institute- Personal fitness- 2010 Certification- Professional Fitness Institute- Personal Fitness- 2010 Certification- American Red Cross- CPR/AED Instructor- 2009
Affiliations
n/a
Specializations:
  • Child/Teen
  • Diabetes
  • Exercise Training
  • Hypertension
  • Injury Rehab
  • Obesity
  • Seniors

john anderson

Trainer Type: Personal Trainer
Specialties
  • Crossfit
  • Core Training
  • General Conditioning
  • Group Fitness
  • Health Training
  • Weight Training

Skills and Philosophy

Focus:
  • Core Training
  • Crossfit
  • General Conditioning
  • Group Fitness
  • Health Training
  • Weight Loss
Sports Specific:
  • Basketball
  • Martial Arts
Fitness Philosophy
Basic, pain-free, common-sense approach. It takes time to restore the body after years of neglect and/or abuse. Anyone can take 3-5 hours a week out of 168 and improve their body.

Background and Availability

Background
after over 35 years of abuse and neglect I've restored body to almost the shape of a 25 year old. I can show anyone how to do it! The science is there, all you have to do is want to be better, work hard and have fun!
Equipment
resistance bands, swiss balls, dumbells
Client Experience
  • Beginner
  • Intermediate
Training Locations
  • Client Gym
  • Client Home
  • Trainer Gym/Alternate Location
Days Available
  • Weekends
Times Available
  • Mornings
  • Afternoons

Contact Information

Location: macon,GA
Email johnj75921@gmail.com
  • Work: 478 238-6454
  • Mobile: 478 960-0507