QUALIFICATIONS

Years Experience 23
Degree(s)
ACSM, AFFA, ISSM, ZUMBA , PILATES,KETTLEBELL
Certification(s)
AFFA, ACSM, ZUMBA, KETTLE BELL
Affiliations
IDEA HELTH AND FITNESS ASSOCIATION
Specializations:
  • Cancer
  • Child/Teen
  • Diabetes
  • Exercise Training
  • Hypertension
  • Injury Rehab
  • Obesity
  • Physical Disability
  • Pregnancy
  • Seniors

ia anspach

Trainer Type: Personal Trainer
Specialties
  • Body Sculpting

Skills and Philosophy

Focus:
  • Group Fitness
Sports Specific:
  • Baseball
  • Basketball
  • Football
Fitness Philosophy
INJURIES PREVENTION, TRAIN HARD TO TRANSFORM , CHANGE HOW YOU THINK AND CHANGE HOW YOU FEEL

Background and Availability

Background
as a beguiner, like to know their weakness, and strengh. and more important , what do they want out of training, and what type of traineer they are , how do they learne. how do they get motivated.
Equipment
KETTLEBELL, BOSU, BALANCE BALL TRAINER, DUMBELLS, PILATES BANDS AND DISC, TRX
Client Experience
  • Intermediate
Training Locations
  • Trainer Gym/Alternate Location
Days Available
  • Weekdays
Times Available
  • Mornings

Contact Information

Location: RANCHO SANTA MARGARITA,CA
  • Work: 760 9545930
  • Mobile: 760 9545930