QUALIFICATIONS

Years Experience 24
Degree(s)
AA in Social & Behavioral Science, Additional courses in Specific Nutrition, Health, Anatomy & Physiology.
Certification(s)
ISSA - Certified Fitness Trainer
Affiliations
Prevoius Member of the National Physique Committee.
Specializations:
  • Exercise Training

Holly Binkley

Trainer Type: Personal Trainer
Specialties
  • Crossfit
  • Body Sculpting
  • Cardio/Aerobic
  • Core Training
  • Flexibility
  • General Conditioning
  • Group Fitness
  • Health Training
  • Strength Training
  • Weight Training
  • Weight Loss

Skills and Philosophy

Focus:
  • Body Sculpting
  • Cardio/Aerobic
  • Core Training
  • Flexibility
  • General Conditioning
  • Group Fitness
  • Nutritional Counseling
  • Strength Training
  • Weight Loss
  • Weight Training
  • Wellness Coaching
Fitness Philosophy
"You are never too old to set another goal or to dream a new dream." - C. S. Lewis

Background and Availability

Background
I've been an athlete my entire life. I have always enjoying the outdoors, played softball, owned a bicycle store and taught women's mountain bike clinics, previous leader of the WOMBATS in our area - "Women's Mountain Bike And Tea Society", And most recently, an NPC Figure Competitor in both Masters and Open Classes.
Equipment
Squat Rack, Stacked Weights, Free Weights, Agility Equipment including ladders and cones, Treadmill, Schwinn Airdyne
Client Experience
  • Beginner
  • Intermediate
Training Locations
  • Client Home
  • Trainer Gym/Alternate Location
Days Available
  • Weekdays
Times Available
  • Mornings
  • Afternoons
  • Evenings

Contact Information

Location: San Jacinto,CA
Email holly@holly
Website http://www.hollybinkley.com
  • Work: 951 537-7211
  • Mobile: 951 537-7211