QUALIFICATIONS

Years Experience 12
Degree(s)
BS in Biology & Psychology ACE Personal Trainer ACE Lifestyle & Weight Management Consultant
Certification(s)
Pilates Mat, Reformer & Chair (BBU) Spinning Star 3 & Personal Trainer Specialist YogaFit TRX Suspension Training Resist-a-ball Aquatics Exercise Association
Affiliations
IDEA, Official Spinning Facility, Official Trainer of Rose City Roller Derby, Portland Rain Soccer
Specializations:
  • Exercise Training
  • Obesity
  • Pregnancy

Eleni Kehagiaras

Trainer Type: Personal Trainer
Specialties
  • Pilates
  • Weight Loss

Skills and Philosophy

Focus:
  • Core Training
  • Flexibility
  • General Conditioning
  • Health Training
  • Strength Training
  • Yoga
Sports Specific:
  • Golf
  • Soccer
  • Tennis
Fitness Philosophy
A passion for helping people improve their level of fitness and well being so as to better celebrate their lives is what inspires my work. I am always looking for an opportunity to touch a greater number of lives through my appreciation of good health and intention toward fitness

Background and Availability

Background
I have enjoyed working in the fitness industry since 1997. With a wide variety of interests and certifications I am continually inspired to learn the most up to date information. I also enjoy supporting women's sports and currently provide Training support for the Rose City Roller Derby www.rosecityrollers.com as well as the Portland Rain Soccer Team www.portlandrainfc.com In addition to personal training on a daily basis I co-host "Get Fit Portland" radio show on www.pdx.am Also Check Out www.FightClubPDX.com a part of Get Fit Training, Inc
Equipment
Spin Bikes, Boxing Ring, Heavy Bags, Kettlebells, Functional Trainers, weights, Pilates reformer, EXO chair, TRX suspension trainers, medicine balls, tubing and various pilates & fitness props.
Client Experience
  • Beginner
  • Intermediate
  • Advanced
Training Locations
  • Trainer Gym/Alternate Location
Days Available
  • Weekdays
  • Weekends
Times Available
  • Mornings
  • Afternoons
  • Evenings

Contact Information

Location: PORTLAND,OR
Email elenik@getsofitnow.com
Website http://www.getsofitnow.com
  • Work: 503 816-1070
  • Mobile: -