QUALIFICATIONS
Years Experience
5
Degree(s)
International Sport Science Association
Cert#217322 Certification(s)
Certified Fitness Trainer ISSA Affiliations
Member of IDEA, ABMP and ISSA
Specializations:
- Exercise Training
- Seniors
David Anderson
Trainer Type:
Personal Trainer
Specialties
- Core Training
- Weight Training
Skills and Philosophy
Focus:
- Aquatic
- Cardio/Aerobic
- Health Training
- Strength Training
- Weight Loss
Fitness Philosophy
I believe that Health and Well being are the most important aspects of ourlives, that my task is to help you discover the key that unlocks the door to your unique fitness plan. That together we can create a dynamic program that will acheive an agreement of Mind Body and Spirit resulting in a sustainable aproach to your personal fitness. Together we can accomplish your fitness goals.
I believe that Health and Well being are the most important aspects of ourlives, that my task is to help you discover the key that unlocks the door to your unique fitness plan. That together we can create a dynamic program that will acheive an agreement of Mind Body and Spirit resulting in a sustainable aproach to your personal fitness. Together we can accomplish your fitness goals.
Background and Availability
Equipment
Treadmill Elliptical Weights Medicine Balls Stability Balls Steps Resistance bands
Client Experience
- Intermediate
Training Locations
- Client Home
- Trainer Gym/Alternate Location
Days Available
- Weekdays
- Weekends
Times Available
- Mornings
- Afternoons
- Evenings
Contact Information
Location:
SPRINGFIELD,IL
- Work: 217 220-1327
- Mobile: 217 220-1327