As seen in:

Heather is The Ricki Lake Show community fitness leader and creator of The Change Challenge.

Heather is a guest on"After Ricki" of The Ricki Lake Show"

Heather's workout is featured in the January, 2012 issue of SELF MAGAZINE.

The Sexy Little Top Workout. 

Invited as the fitness expert to talk about Hormone Imbalance May Prevent Weight Loss

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Heather Frey is cast in the NBC American Ninja Warrior show.

Heather in her new role as the fitness expert in the new show, "Miami Mom's", on the new NBC Miami Nonstop station - April 2011
Miami Moms Show
 
Heather Frey is named in the Huffington Post as "16 Health Experts To Check Out On Twitter" as part of the #TwitterPowerHouses series - March 2011
 16 Health Experts To Check Out On Twitter

Heather Frey is Florida Grapefruit's Fitness Expert for their Miami event, the "Juicy Scoop Experience" held at Aventura Mall - February 2011
 See photos on the SmashFit Wall
 
Blogtalkradio- Women's Business Panel- Discussion on women entrepreneurs  - February, 2011
http://www.blogtalkradio.com/deborahshane

Chosen one of the "Top 25 Fitness Blogs, Best Exercise & Health Websites" - Nov, 2010
http://obsessionfitness.com/top-25-fitness-blogs-best-exercise-health-websites/
 
Boca Raton Magazine - March, 2010
www.bocamag.com/Boca-Raton-Magazine/March-April-2010/Fitness-that-039s-a-Smash/
 
Weekend Workout Radio Show - Featured guest - January, 2010
http://www.theweekendworkout.com

Natural Muscle Magazine - Nov. 2009
Founder, Heather Frey, is featured talking about her transformation and inspiration for SmashFit

Skinny Scoopers - Heather is a featured guest with hosts Chris Delaney and Lisa Plummer - Nov. 09
http://bit.ly/Fl2Tq

97.3 COASTFM - Guest on Those Two Girls in the Morning, with Tamara G. and Julie Guy.

The Kathleen Show - Kathleen talks with Heather about family and fitness.- May, 09
http://www.thekathleenshow.com/2009/06/20/heather-frey/

NBC6 South Florida Today - April 09
(see Heather's Bio)

Oxygen Magazine - Nov. 08