Fitnesscize

Quote Title All terms
You are strong in every place in your life, but for some reason, when it comes to sticking to your health and fitness plan, it's just not sticking. 
...
6 Reasons Your Resolutions are Losing Their Steam Fitnesscize
 ‎"I'm too tired to workout" - Excuse or valid defense?

As with most things in fitness...

I'm Too Tired. - Valid Excuse or Excuse? Fitnesscize

Ahh…..The Sweet Spot…(I feel the eyebrows raising, hummm?)… Sounds like a great place to be right? Well it is! In terms of your health and fitness...

Finding Your SWEET SPOT! Fitnesscize
You're just not making the progress you were hoping. If your nutrition is clean, it may be your workout.

7 Reasons You May Be...
7 Reasons You May Be Getting So So Results Fitnesscize
Workout Guilt Fitnesscize
 
TROUBLE...
Don't Work Against Nature, Balance It! Fitnesscize
 
 
It's almost SUMMER...
Top 3 Things To Look For in A Fitness Plan Fitnesscize

Don't SLIDE Fitnesscize

What theories are you buying into? What are you doing that your friends are telling you *have* to do? That you *have* to do 30 minutes of cardio? That you *have* to do...

Figure Out What YOU Have To Do Fitnesscize
You're intentions are SET. You're done starting and stopping, and ready to start for the last time! But at some point during the day you stumble. And often from there...
You KNOW What To Do - Now REMEMBER Fitnesscize