Kori L. Propst, MS, LPC, LCMHC, CPT, LWMC
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I got to thinking the other day about how many clients I have who express at our first meeting a strong desire to change their eating habits and their fitness regimens. Makes sense—they are... |
Motivation vs. Commitment | Kori L. Propst, MS, LPC, LCMHC, CPT, LWMC |
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I got to thinking the other day about how many clients I have who express at our first meeting a strong desire to change their eating habits and their fitness regimens. Makes sense—they are... |
Motivation versus Commitment | Kori L. Propst, MS, LPC, LCMHC, CPT, LWMC |
 |
Discover the Role of Food in Your Life and Avoid the Bodybuilder Binge CycleEmotions play a significant role in our food choices. Think about how often you would go to grandma’s... |
Emotional Eating | Kori L. Propst, MS, LPC, LCMHC, CPT, LWMC |
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As the cold and drab days of winter drag on, you may find yourself falling deeper and deeper into a state of lethargy. Your new year’s resolutions are taking a back seat to the more... |
Exercise, Diet and Depression | Kori L. Propst, MS, LPC, LCMHC, CPT, LWMC |
