Joe Klemczewski, PhD
| Quote | Title | All terms | |
|---|---|---|---|
 |
A thirty minute circuit training workout was described in last month's issue of Revolution to start inactive subscribers on a path to better health and a better body. If you... |
Abs for the Beginner | Joe Klemczewski, PhD |
 |
Low-carb diets have been the rage for a couple of years now with the reincarnation of Dr. Atkin's theories from the ‘70's. Actually, giving him all the credit wouldn... |
Metabolic Transformation Carbs | Joe Klemczewski, PhD |
 |
Every week my conference room fills up with new clients nervously anticipating the first step in a consulting program that boasts being “Your Last Diet!” This week in the formal class I had... |
10 Critical Steps to Permanent Weight Loss | Joe Klemczewski, PhD |
 |
Best Body SeriesDigestive woes plague a growing amount of people in the United States for a host of reasons. Fast food, less fiber, less whole food, more processed food,... |
Best Body - Improving Digestion While Dieting | Joe Klemczewski, PhD |
 |
A little anxious about that company pool party, family reunion, or first date coming up? How about THE big one: your wedding!? Wouldn’t it be nice to look as absolutely perfect as you can on... |
Looking Your Best on The Big Day! | Joe Klemczewski, PhD |
 |
Supercharge Your Metabolism!Best Body SeriesThere it is again: the “M” word. Every fitness magazine is plastered with promises of a J-Lo body through genetic-busting tips,... |
Best Body - 5 Things You Must do to Supercharge Your Metabolism | Joe Klemczewski, PhD |
 |
Best Body SeriesThe well-bantered “fact” that 95% of those attempting to lose weight fail, leads many frustrated career-dieters to my office looking for answers. A new twist emerged last... |
Best Body Series - Six Habits that will Kill Your Diet | Joe Klemczewski, PhD |
 |
eDietsExplaining why dieting has such a low success rate is a difficult task I undergo just about every day. If you were a mechanic, imagine would-be customers skeptically inquiring... |
Eat What You Want and Lose! | Joe Klemczewski, PhD |
 |
eDietsOf all the seasonal motivators to get into shape, nothing strikes fear in the hearts of people more than the thought of getting back into a swimsuit. A quick... |
Five Simple Steps to Your Best Swimsuit Season | Joe Klemczewski, PhD |
