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03 Jan

Why Is It Easy For Them And Not For Me?

 

 

Of course you can.
You can lose the weight. You can run the race. You can transform your body. It's not just for other people.

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03 Jan

20 Things To Start Doing NOW

The new year is the perfect time to start doing new things. New is the only way to get NEW so start with these 10 things...right now!

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21 Nov

How to Combat The "I Have No Time" Excuse

"I have no time." It's the most common complaint about squeezing in a workout, or getting yourself started, or keeping yourself started. But fitness is as much about attitude as it is about moving and if you change your attitude to a get-it-doneattude, you will!

 

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05 Nov

Basketball Pushups

You don't need expensive equipment for a super workout. Every day objects, a litt creativity and determination is all you need. Try these Basketball Push ups for a superior push up twist.

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COMPANY INTRO

 

SmashFit isn't just a fitness website, it's information, motivation, inspiration, strategy and support. You need all these elements to have lifelong finess and we're here to give that to you.

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SmashFit is committed to teaching, inspiring and motivating people into their best body. It's done in a liveable, real-world, *make sense so you can keep it forever* way.

 

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