Blog

You are here

7 Ways To STOP Hacking Into Your Body Image

We're all harder on ourselves than anyone else is when it comes to our body. We see every tiny imperfection, every dimple, line, crease, and fold, even though other's may tilt their head in confusion at what you're seeing exactly.

Read More

3 Ways To Make Time For Fitness When You Have No Time

You're a single parent, or you travel most of the year, or you work and have kids… You barely have time to sit, let alone workout. So how do you make time for fitness when you have no time?

Read More

They Just Want To Sell You

Don't buy into anything that says, "Lose 10 pounds of fat in a week!"

Read More
16 Apr

Are you fooling yourself with cardio?

You're moving a LOT, sometimes an hour or more and you're doing it OFTEN. You're tired and sore, but you just aren't losing the layers the way you'd hoped nor do you feel that great.

Read More

Pages

COMPANY INTRO

 

SmashFit isn't just a fitness website, it's information, motivation, inspiration, strategy and support. You need all these elements to have lifelong finess and we're here to give that to you.

About

SmashFit is committed to teaching, inspiring and motivating people into their best body. It's done in a liveable, real-world, *make sense so you can keep it forever* way.

 

GET IN TOUCH

  • Email: We want to hear from you WRITE US