Blog

You are here

Basketball Pushups

You don't need expensive equipment for a super workout. Every day objects, a litt creativity and determination is all you need. Try these Basketball Push ups for a superior push up twist.

Read More

How NOT to Get Fit

There are a 1000 ways to get fit, but inevitabley people make these mistakes and wonder why they're not making any progress. Here are a few ways NOT to.

Read More

6 Quickie Rules to Your Best Bod

6  Quickies  to Create a Body You Can KEEP

1. Eliminate JUNK not food.
2. Stay consistent with your workouts. You MUST move, not matter what. Have both Plan A (more time) and Plan B (less time) ready!

Read More

Pages

COMPANY INTRO

 

SmashFit isn't just a fitness website, it's information, motivation, inspiration, strategy and support. You need all these elements to have lifelong finess and we're here to give that to you.

About

SmashFit is committed to teaching, inspiring and motivating people into their best body. It's done in a liveable, real-world, *make sense so you can keep it forever* way.

 

GET IN TOUCH

  • Email: We want to hear from you WRITE US