If you think you're under your problems, behind in your life's plan, and unaccomplished in your goals, then you are.
Don't talk yourself out of being uncomfortable at the gym. That's right, you SHOULD be uncomfortable to the degree that:
- you may have ask the person next to you how that machine works
My national television debut on the Ricki Lake Show launching my Change Challenge!
Of course you can.
You can lose the weight. You can run the race. You can transform your body. It's not just for other people.
SmashFit isn't just a fitness website, it's information, motivation, inspiration, strategy and support. You need all these elements to have lifelong finess and we're here to give that to you.
SmashFit is committed to teaching, inspiring and motivating people into their best body. It's done in a liveable, real-world, *make sense so you can keep it forever* way.
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