Pizza Box Push-Up Crunches!
Sat, 02/11/2012 - 3:59pm | by heather
PIZZA!
So you've indulged in your fav, pizza, but instead of feeling bad about that extra piece, try these,
Pizza Box Push-Up Crunches!
This is basically a duel move. Its a push up with a ab-core curl all in one.
1. Cut off the top of the pizza box.
2. Get in a push up position, back straight, body tight.
3. Do a push up and when you come up move into step 4.
4. Curl your knees into your chest making sure to keep your butt down.
1. Cut off the top of the pizza box.
2. Get in a push up position, back straight, body tight.
3. Do a push up and when you come up move into step 4.
4. Curl your knees into your chest making sure to keep your butt down.
-Heather Frey