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01 Feb

Super SmashFit 3 Weight Workout!

You get to the gym and it's packed. The weights are taken, the machines are filled, and you don't have time to wait.

Try THIS!

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27 Jan

You are exactly where you believe you are.

If you think you're under your problems, behind in your life's plan, and unaccomplished in your goals, then you are.

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23 Jan

The Change Challenge 2015

Let 2015 be YOUR year!

Don't let another year pass without moving towards your goals!
Join me in The SmashFit CHANGE CHALLENGE!

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21 Jan

Uncomfortable Can Lead To Happiness

Don't talk yourself out of being uncomfortable at the gym. That's right, you SHOULD be uncomfortable to the degree that:

- you may have ask the person next to you how that machine works

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SmashFit isn't just a fitness website, it's information, motivation, inspiration, strategy and support. You need all these elements to have lifelong finess and we're here to give that to you.

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SmashFit is committed to teaching, inspiring and motivating people into their best body. It's done in a liveable, real-world, *make sense so you can keep forever* way.

 

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