You want the body, the fitness, the health but you're just not sure you can.
How do you believe in yourself when you don't believe in yourself?
You have to DO what needs to be done, regardless of how you think you'll do.
You can be eating stark white clean and working out until your limbs are numb, but if you don't plan how to actually reach your goals, you're just taking a chance you'll ever really get there.
If your fit resolution have already faded, and you're not even sure how to climb back up on your fitness horse, it's time to shape up your mental game. It's not what you're doing, it's what you're THINKING.
There is so much pressure to *hurry up*, be everything to everybody, be the best parent, student, career person - that you end up physically and mentally zooming right past the best parts of your life.