Guest Bloggers
| Quote | Author | ||
|---|---|---|---|
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The Double-Edged Sword of *Healthy* Fast Food |
What’s on the menu at fast food restaurants lately? Ironically enough, the answer increasingly is… “health food!” Even more incongruous, many fast food joints are... |
Tom Venuto |
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1 Deep Breath – Lose 5 Pounds. Myth or My Ohhhhhm My? |
Dear Fun and Fit: K and A, Is it a myth or not that deep breathing helps in weight loss? Deborah, Santa Barbara, CA |
Kymberly Williams-Evans, MA and Alexandra Williams, MA |
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Mastering the Body Paradox |
Many people, especially women constantly want to change aspects of their bodies. We see this in the sales made by the diet industry as well as the cosmetic surgery industry. Many people hold to a... |
Dr. Joe |
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