Dr. Joe

Title	Quote	Author
Alternatives to Antidepressants in Managing and Avoiding Depression	Once again a large question mark has been thrown over antidepressants. A major analysis of previous studies shows that the effect of Selective serotonin reuptake inhibitors (SSRI’s) is no...	Dr. Joe
Exercise is Essential for Health At Any Age	One of the simplest ways to stay healthier for longer is to be regularly active. In some respects it is amazing that we need to be reminded of this. Up until fairly recent times being active was...	Dr. Joe
Diet Made Simple - Eat The Foods The Body Needs and Consider Three Supplements	Something that confuses a lot of people is what to eat and what constitutes a healthy diet. This in turn leads many, particularly those wanting to reduce weight into a pattern of trial and...	Dr. Joe
Keeping Hydrated – Four Simple Tips For Drinking More Water	Last year an Australian town made headlines by being the first to ban the sale of bottled water. This was done on the basis that water comes in plastic containers that “pollute” the...	Dr. Joe
Mastering the Body Paradox	Many people, especially women constantly want to change aspects of their bodies. We see this in the sales made by the diet industry as well as the cosmetic surgery industry. Many people hold to a...	Dr. Joe